Rosemary Fries


  • 1kg/2lbs of potatoes
  • 3 tbsp coconut oil
  • 4 large sprigs of rosemary
  • pinch of cayenne pepper



  • Heat oven to 200C/180C fan/gas 6.
  • In a shallow roasting pan, add 1 tbsp of the oil and place in the oven to heat up while you prepare the potatoes
  • Cut potatoes into chunky chips/sticks
  • Pour the rest of the oil into a large bowl and add the potatoes
  • Sprinkle the cayenne pepper on top and mix together until coated well
  • Remove the tray from the oven and scatter over the chips. Use a spatula to coat the chips in the hot oil, then lay them out in a single layer
  • Top with the sprigs of rosemary and roast for 30 mins
  • Remove from the oven and use the spatula to turn them over, then return to the oven for 15 mins until golden and crispy

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