Summer is almost here and it’s time for a 7-Day Wellness Jumpstart!
Escape, slow down and recover your energy; my 7-Day Recharge Program will support your body’s natural healing ability. Embrace a new sense of wellbeing, and that will leave you feeling refreshed with a new level of energy and happiness which will continue long after the program finishes and sets you on your ideal path to perfect health. This program is best suited to those who want to experience the benefits of my programs but don’t want to dive head first into a lengthy commitment without some assurances.
I like to do one 7-Day Wellness Jumpstart specially designed for each season—Spring, Summer, Fall and Winter. I find it’s a very helpful way to get me back on track with larger life changes such as healthier eating and a more consistent exercise program. It’s also a great way to start shedding the extra pounds I’ve added during the previous season.
If you’ve your like me, then you’ve been thinking it’s past time for you to get back on track, slim down and start living a healthier lifestyle,
I invite you to join me and share in my 7 day journey and experience a reboot of your own.
Everything is much more powerful and lots more fun when you share with others and get support along the way!
I created this plan to be a jumpstart for a long term wellness lifestyle that includes three critical components that need to be addressed for long term success. These three components work together to help ensure that you have the tools to make real long-term changes in your lifestyle:
Mind and Emotions
This 7-day plan will give you a small taste of all of them working together and let you see exactly how my system works.
It’s meant to be exactly what it says, a jumpstart to give you some quick success and confidence so you can begin to make some lifelong changes to help enhance your health and wellbeing.
To get started, just complete the form below. You will receive an email asking you to confirm your email address right away. Immediately after you confirm your email address, you will receive another email with your download link. Then, watch your inbox for my supportive emails with great tips to help you along your path.
By Appointment Only
3900 S Wadsworth Blvd. Ste. 625 Lakewood, CO 80235
Medical Disclaimer: All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. I cannot and do not give you medical advice. You should seek prompt licensed medical care for any specific health issues and consult your physician or other licensed health care provider before purchasing any health-relied product(s) or before taking on a new exercise program, or making any changes to your health and wellness routines. The information contained in this online site and emails is presented in summary form only and intended to provide broad consumer understanding and knowledge of products and services offered. No communication by Amy Hodder, or her representatives, to you should be deemed as personalized medical or health care advice. The information should not be considered complete and should not be used in place of a visit, a call, a consultation or the advice of your physician or other licensed health care provider. I do not recommend the self-management of health problems. Information obtained by using my services is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment. Should you have any health care related questions, please call or see your licensed physician or other licensed health care provider promptly. You should never disregard medical advice or delay in seeking it because of something you have read here.