If you've been struggling to melt those stubborn extra pounds and get back in shape, and you're tired of trying crazy diets that don't work, you'll want to keep reading...
Let's face it...
It can be confusing, frustrating, and a bit overwhelming to know what to do for long-term success. There's so much conflicting information everywhere we turn, and sometimes we just feel defeated and give up.
One thing we DO know for sure is that restrictive diets don't work long-term, and rapid weight loss often leads to rapid weight GAIN.
It's not your fault that you've been fooled into thinking that restrictive dieting is the only way to reach your goals.
It's time to STOP the madness!
Let's help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER and be happy about.
Get ready to learn simple step-by-step strategies that you can EASILY implement to help you:
Lose Weight and Get Back in Shape
Feel More Energized (and avoid the afternoon slump)
Slip into Your Favorite Jeans Again
Fuel Your Body Without Ever Feeling Deprived
There are no crazy tricks, pills, positions, or gimmicks!
You'll ALSO get the most delicious, easy-to-prepare recipes PLUS a community of support that' with you every step of the way.
Introducing the Fit and Healthy 30-Day Jump Start Program
During the Fit and Health 30-Day Jump Start, we'll focus on one key strategy each week:
Week 1—How to plan for LONG-TERM success—Simple, effective tips to save you TIME, CALORIES, and MONEY, without feeling deprived.
Week 2—Finding the right exercise for YOU—Hint: you don't have to spend hours at the gym to get in great shape.
Week 3—Why choosing the quality of your calories is critical for weight loss (not just the number of calories).
Week 4—Eating to fuel your body—what ONE thing you may be doing unknowingly to sabotage your efforts, and how to easily fit it.
Since the Jump Start Program is online, you can participate no matter where you live!
Here's how it works:
This is an online program so you can join us from ANYWHERE in the world (please invite your friends—extra support is awesome!).
Once you sign up, you'll receive:
One simple, transformation strategy each week to get you on the right track
Templates and worksheets to make tracking and planning easy
INSTANT access to the Exclusive Membership Group for support during the 30 days.
SUPPORT, MOTIVATION and INSPIRATION for 30 days
PLUS...You'll get THESE amazing BONUSES for FREE (a $65 value)
Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner, and side dishes (a $27 value)
A Grocery Shopping eGuide to help you easily navigate healthy food choices at the store (a $19 value)
Sensational Smoothies and Juices Recipe eGuide (a $19 value)
Grab a friend or two and come join me!
30 days from now, you'll be glad you did!
This program is valued at over $297, but you can join TODAY for only
Sign up NOW and SAVE $240
Let me introduce myself...
My name is Amy Hodder and I am a Certified Holistic Health Practitioner who helps people find their path back to wellness.
I put this challenge together to make it EASY for people to get back on track with their health and fitness goals. I know how difficult it can be to try to make health and lifestyle changes on your own. Now you'll be plugged into a community of people that share your same goals.
I'll be there to help you every step of the way.
I'd love it if you could join me!
Amy Hodder, CHHP
By Appointment Only
3900 S Wadsworth Blvd. Ste. 625 Lakewood, CO 80235
Medical Disclaimer: All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. I cannot and do not give you medical advice. You should seek prompt licensed medical care for any specific health issues and consult your physician or other licensed health care provider before purchasing any health-relied product(s) or before taking on a new exercise program, or making any changes to your health and wellness routines. The information contained in this online site and emails is presented in summary form only and intended to provide broad consumer understanding and knowledge of products and services offered. No communication by Amy Hodder, or her representatives, to you should be deemed as personalized medical or health care advice. The information should not be considered complete and should not be used in place of a visit, a call, a consultation or the advice of your physician or other licensed health care provider. I do not recommend the self-management of health problems. Information obtained by using my services is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment. Should you have any health care related questions, please call or see your licensed physician or other licensed health care provider promptly. You should never disregard medical advice or delay in seeking it because of something you have read here.